Services

Services for Individuals:

  • Mindfulness-Based Psychotherapy for Stress, Anxiety and Panic
    Click here for a list of the kinds of problems that can be helped by this approach.
  • Mindfulness Coaching
    for personal development and enhanced wellbeing.

Location: My home office in the northwest corner of London, Ontario OR On-Line

Fees for Individual Services: $150.00 per hour. The services of a Registered Psychologist are covered by most extended health insurance benefits. Check with your insurance provider.

Mindfulness Meditation for Beginners

  • 1-day workshop, in London Ontario or on-site at your location.
  • An experiential workshop designed to introduce you to the practice of Mindfulness Meditation, with information about the background and the scientifically-documented benefits of the practice.
  • Next workshop: Saturday, October 7, 2017
  • Location: Ivey Spencer Leadership Centre, 551 Windermere Rd., London

Fee: $160.00, including lunch, free parking, workshop manual, and guided meditation recordings.

Coming Soon:

Mindfulness-Based Stress Reduction

  • 8 weekly evening sessions of 2.5 hours each, plus one all-day session (26 hours in total)
  • An experiential course designed to help you establish a strong regular daily practice of Mindfulness Meditation, with a special focus on mindfulness skills that will enhance your ability to manage the stress of your life.
  • Next courseThe course has been postponed from this autumn until sometime in the new year. The dates will become available by the end of September, and registration for this course will be open at that time.  In the meantime, please consider our one-day workshop above, on Saturday October 7: Mindfulness Meditation for Beginners
  • Location: TBA

Fee: $475.00, including free parking, course manual, and guided meditation recordings.

Mindfulness & Breathing for Panic & Anxiety

  • Half-day workshop in London Ontario or on-side at your location.
  • Next workshop date and location: TBA
  • Fee: $90.00, including workshop materials and guided meditation recordings.

Cultivating Mindfulness for Leaders

  • 6 sessions of 1.5 hours (or other format)
  • An experiential course designed to train leaders and managers in the practice of Mindfulness Meditation, with a focus on how it can be of benefit in their work.
  • Location: on-site at your location
  • Fee etc.: Please contact Dr. Kate to discuss the workshop format you need.

Testimonials

The most useful things I learned today were: a working knowledge and the experience of Mindfulness Meditation, the tools to do it (the CD), and resources should I wish to go further.

I loved your mastery of the content, your control of the room, and the clear and concise way you communicate even complicated psychological information…The six hours were enjoyable and went by very quickly.

Elizabeth G.Lawyer

I really liked the interactive part of the workshop where you can hear what other people are experiencing and relating that to your own experience. You were great, there’s a gentle and calm manner in the way you presented the information to us. Hearing your voice in the guided meditation was very effective.

ChristineRetired Teacher

The teacher’s manner was very relaxed, informal and accessible – she made information about complicated matters very understandable, especially about breathing.

Also very humorous. And there was lots of opportunity for the audience to ask questions.  I think you were able to appeal to a broad range of intellectual ability.

I think many people were turned on to meditation practice, judging from the expressions and gestures of the audience.

The history of meditation was extremely well organized and delivered. I especially liked the impromptu discussion about the mechanics of breathing.

Frances NewmanPsychologist

The meditation exercises were practical and easy to follow (thanks for the CD!). The discussion after the exercises where individuals shared their experience was valuable, and so was the silent lunch (uncomfortable, but an interesting concept!)

Dr. Partridge was very open, non-judgmental, informative and practical. I enjoyed the anecdotes.

Great workshop; I thoroughly enjoyed it and am excited about putting what I learned into practice.

Jody BerkelmansSocial Services Supervisor

I like that you are real. You are clearly intelligent and knowledgeable and passionate about mindfulness, but you are also easy to trust and relate to.

JMEmployment Counsellor