Introductory Talk for Physicians

This is a 15-minute podcast published in the Family Medicine Training Guide. It’s an introductory talk for physicians about what Mindfulness Meditation is and what research tells us about how it is helpful. Please click here to listen.

The FMTG is a project initiated and run by Dr Daniel Léger, Assistant Professor of Family Medicine, Schulich School of Medicine & Dentistry, Western University.