Welcome to London Mindfulness

Mindfulness Meditation calms the body, clarifies the mind, & warms the heart.

What I Do

My mission is to share the health-promoting practices of mindfulness and Mindfulness Meditation with as many people as possible.
These skills are life-transforming,  promoting real and positive change.

Mindfulness Coaching
(for Personal Development)
Individual Service
Mindfulness-Based Psychotherapy
(for Stress & Anxiety)
Individual Service
Mindfulness Courses
(4 to 8 sessions)
Group Service & On-site Program
Workshops & Seminars
Group Service & On-site Program